Supportive Resources
Looking for other ways to explore and expand? Here are other supportive resources that address body, mind and spirit.
expansion & Transformation
Joyride collective
This supportive online community with Alyssa Malehorn will help you shed the past, expand your intuition, and jumpstart your healing. It includes daily support, healing tools, monthly calls and more. Check it out here.
Fitness
Momma Strong
These are my FAVORITE workouts! Only 15 minutes and hitting all the key areas for vitality and function, they help people in all stages of life (mommas to be, new moms, moms, even dads and kids). The exercises align with what I’ve learned as a physical therapist. Get a free 30 day trial here.
Acupressure
Ear seeds
Did you know there is a microsystem of the body mapped in the ear?! Auricular therapy has been used for centuries, and supported by research, as a way to bring balance to the body. Ear seeds can work on a range of issues including physical pain, digestive issues, anxiety, insomnia, and more. Find quality ear seeds and directions on how to use them yourself here. Or, schedule with me for a personalized ear seed session.
FOOT HEALTH
THE FIT FEET PROGRAM
Ever wonder what radical self care for your feet looks like? This program by Gait Happens is it: a 12 week program customized for your feet, designed to relieve pain, strengthen your feet, and increase freedom of movement. Plan to invest 20 minutes a day. For more information, click here. Use coupon code Danielle10 for 10% off.
Journaling prompts
Private Work
Need some inspiration for journaling? Private Work provides journaling prompts from a various areas of life to help you dive deep into your self-growth. Find out more here. It’s free!
Online Self-Paced Course
Anxiety Elixir Course from Krista Jack
This Anxiety Elixir Course is designed to help you release and resolve anxiety and overwhelm no matter what the source and how it manifests in you. Even if you have tried or are using meditation, medication, exercise, positive thinking and other tools to help relieve your anxiety, this course brings you deep, transformational change and life-long tools you can use no matter what life brings. Use this link and code DANIELLEGLENN to receive $35 off.
Dental Health
Dr. Jen Products
My favorite toothpaste for myself and my kids is Dr. Jen’s (recommended to me by biological dentist). It contains 10% nano-hydroxyapatite, which is a naturally occurring mineral that makes up 97% of tooth enamel. It has been clinically proven to remineralize tooth enamel at the same level as fluoride when used at 10% concentration. Check out her toothpaste and floss here.
She has fluoride-free as well as fluoride options.
*Some of these are affiliate links, and I receive a commission if you use them